Healthy Hair Habits – Night-time Wrap-up

Sooo… I’m always kind of amazed when I read that protecting one’s hair at night is a practice that is not widely adopted.

Maaaan, look.  I can’t remember the last time I ever slept with uncovered or unprotected hair.  Seriously.  I’m talking a 10+ year streak.  Even back when I was regularly straightening my hair.  I can’t even imagine sleeping without a scarf or bonnet or something.

I will say that I’m not a satin pillowcase girl.  I sleep on a regular pillowcase.   I don’t know… satin pillowcases just seem too fancy for my bed.  lol.  But my hair is always wrapped up in a scarf or a bonnet.  And sometimes even both.

I don’t mean to downgrade its importance or anything like that… it’s a COMMANDMENT for goodness’ sake.   It’s just one of those things that I do regularly without much thought.  For me, it helps to keep my hair from re-tangling overnight which saves me time in the morning.  That’s really all it’s about.  Like I said about buns being a “protective style,” the fact that wrapping my hair up at night is considered good practice in hair health is really just a bonus.

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